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Caribbean Recipe Of The Week – BBQ Goat

Published on Jul 06 2017, at 7:32 pm

goat-bbq-caribbean-recipe-of-the-week

Goat meat has a unique flavor that is further enhanced by the smoke from the coals when grilled or BBQed.

By Minna LaFortune

News Americas, NEW YORK, NY, Fri. July 7, 2017: One of my favorite meats to BBQ in the summer is goat meat. Goat meat is a staple in Caribbean cuisine, but it is mostly curried or stewed.

Goat meat has a unique flavor that is further enhanced by the smoke from the coals when grilled or BBQed. The following is my recipe for BBQ Goat Meat. I hope you enjoy it.

INGREDIENTS
5 lbs Goat Meat (leg of Goat cut in 2 inch squares)
2 tsp salt
3 tsp Black Pepper
2 large onions
3 cloves of Garlic
2 sprigs of Thyme

1/2 lb scallion
2large limes
Bamboo Skewers (soaked in water for 4 hours)

Method
Wash goat meat with limes.
Combine all the seasonings and marinate meat overnight in fridge.
Steam goat meat with marinade until tender. Allow to cool. Remove all the bones from the meat.
Light the charcoal grill.
Using soaked bamboo skewers, thread the meat on the skewers and put on them over smoking coals. Do not burn.

Add Homemade BBQ sauce.

Continue to grill and add sauce for about 10 minutes.

Homemade BBQ Sauce Recipe

INGREDIENTS
I bottle Ketchup
1/2 cup Apple cider vinegar
1/4 -1/2 cup dark brown sugar
2 tsp cumin
1 cup water
2 tsp garlic powder
2 tsp onion powder

METHOD
Combine all ingredients.
Simmer for 10-15 minutes on the stove.
Add sauce on BBQ Goat meat while on the grill until meat is finished grilling.

Bon Appetite

minna-la-fortune EDITOR’S NOTE: Minna LaFortune is a trained Caribbean caterer and also president of the  Society for the Advancement of the Caribbean Diaspora (SACD). Check out her food group on Facebook at www.facebook.com/groups/bestfood scaribbean/


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