Caribbean Recipe Of The Week – Pernil

News Americas, NEW YORK, NY: Most Caribbean nationals love pork. We stew it (Pernil), roast it, fry it and Jerk it! It is served as a main course or an appetizer.

Because pork is considered a white meat, it is often favored over red meat. The method of cooking though is largely decided by ethnicity. For example, if you are French as in Haitian, the pork meat will be stewed and then fried while if you are Spanish as in Cuban, Puerto Rican  or Dominican Republican,  the preferred method of cooking  pork is roasting.

Most other Caribbean national will stew, curry or jerk the pork. When pork is prepared by the Haitian method it is called Griot; when pork shoulder is prepared by the Spanish Caribbean method it called Pernil!

Today I will share my recipe for Pernil.

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Pernil - Roasted Pork Shoulder

Pernil, a succulent roasted pork shoulder, is a staple in many Latin American cuisines, known for its rich flavor and tender texture. This dish starts with a marinade of garlic, oregano, black pepper, olive oil, vinegar, and salt, which infuses the pork with bold, savory flavors. After marinating overnight, the pork is slow-roasted to perfection, with the skin crisped to create irresistible chicharrón. Perfect for celebrations or a hearty family meal, Pernil is a showstopper that highlights the beauty of simple, well-balanced ingredients.

Course Main Course

Cuisine #caribbean

Keyword Pernil

Prep Time 8 hours hours

Cook Time 6 hours hours

Servings 8 People

Ingredients

8 lbs picnic pork shoulder

12 minced garlic cloves

4 teaspoons dried oregano

5 teaspoons black pepper

3 tablespoons olive oil

3 tablespoons white vinegar

8 teaspoons salt

Instructions

Wash the pork shoulder thoroughly with vinegar.

8 lbs picnic pork shoulder, 3 tablespoons white vinegar

With a sharp knife, make 1 inch deep cuts into the pork.

With mortar and pestle, crush garlic, oregano and black pepper together. Add olive oil, vinegar and salt. Mix well.

12 minced garlic cloves, 4 teaspoons dried oregano, 5 teaspoons black pepper, 3 tablespoons olive oil, 3 tablespoons white vinegar, 8 teaspoons salt

Spoon some of the garlic mixture inside the small cuts around the pork, and spread remaining mixture all over the pork.

Place pork in an aluminum turkey pan (skin side up); cover with aluminum foil tightly. Refrigerate for at least 8 hours.

Bake in pre-heated 325 degree Fahrenheit oven for about 5 to 6 hours.

Remove aluminum foil and bake at 375 degrees Fahrenheit for another hour or until skin is crisp. Closely watch this so you don't burn the skin (chicharrone). Pork should be well-done and tender.

Bon Appetite

By Minna LaFortune

EDITOR’S NOTE: Minna LaFortune is a trained Caribbean caterer and also president of the  Society for the Advancement of the Caribbean Diaspora (SACD). Check out her food group on Facebook at www.facebook.com/groups/bestfoodscaribbean/