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News Americas, NEW YORK, NY, Fri. July 13, 2018: This week, we bring you a recipe from the U.S. Virgin Islands that is a very easy and quick dish to prepare. Here is the recipe for Crab and Rice.


1 large onion, chopped

2 medium bell peppers (mix of colors), chopped

1 tbs dried thyme

2 stalks celery, chopped

3 cloves garlic, chopped

1/2 scotch bonnet, minced (or to desired heat)

1/4 cup of vegetable oil

1lb real crab meat

4 oz tomato paste

2 cups rice

3 cups water

3 tbs butter

2 tbs sofrito

Salt and pepper to taste


    • Heat vegetable oil in a pot and add the first 6 ingredients.
    • Sauté until tender.
    • Add all other ingredients and bring to a rapid boil.
    • Reduce heat to low and cover pot.  Do not lift lid while cooking.
    • Continue cooking on low for 15-20 minutes or until all the water is dried out and the rice is tender.
    • Fluff with a fork and serve hot. USA, LLC

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