News Americas, NEW YORK: This week’s Caribbean recipe comes from Martinique and its Chicken Colombo. Here’s what you will need to make it.

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INGREDIENTS

  • One pound of chicken washed and cleaned.
  • 3 potatoes
  • 1 eggplant
  • 1 zucchini
  • 1 bunch of spring onions
  • 4 tbsp Curry powder
  • 1 tbsp mixed seeds ground (cumin, mustard seeds, fenugreek)
  • 1 tsp turmeric
  • 1 onion
  • 3 cloves of crushed garlic
  • 4 sprigs of thyme
  • 3 bay leaves
  • A pinch of parsley
  • 1 lime
  • 1 hot chili
  • 100ml red wine vinegar
  • Olive oil
  • 1 can coconut milk
  • Salt and pepper

METHOD

  • Cut the chicken into small pieces.
  • Prepare a marinade: mix 2 of the crushed garlic cloves, the red wine vinegar, 2 tbsp of curry powder, turmeric, ground spices, 2 bay leaves and salt and pepper to taste.
  • Brush the chicken with the marinade and leave to stand in the fridge for one hour.
  • In a pot, dry fry the mixed seeds.
  • Add the olive oil, chopped onion, one of the crushed garlic cloves, the thyme, a laurel leaf and the parsley.
  • Add the marinated chicken and cook for around 15 minutes.
  • Next add the rest of the curry powder and stir in.
  • Cover the mixture with water and coconut milk and leave to simmer for 15 minutes.
  • Peel and chop the vegetables into small pieces.
  • Add them to the pot and cook on a medium heat for 20 minutes.
  • After the 20 minutes, add the lime juice and the chopped chili.

Colombo Chicken, a traditional dish of the French Caribbean islands of the West Indies, is best eaten with white rice.

Bon Appetite.