News Americas, NEW YORK, NY, Fri. Aug. 2, 2019:  One of the unusual desserts in some Caribbean islands, including Antigua and Barbuda is Sweet Potato Pudding. Not only is it sweet but it’s also considered now to be healthy as sweet potatoes  are considered good carb and a power food and the addition of cinnamon and nutmeg also is good for the immune system. Here’s what you will need to make it.


2 cups grated sweet potatoes

1 cup grated coconut

2 cups flour

2 tbsp. margarine

Milk to moisten

1 tsp. cinnamon

1 tsp. nutmeg

¼ tsp. cloves

½ tsp. salt

1½ cups sugar (or sugar to taste)


Mix all the ingredients into a bowl.

Mix and beat together.

Grease a pie dish.

Pour mixture into greased dish.

Dot with margarine.

Bake until cooked through. Insert a toothpick to ensure it comes back clean.

Serve with whipped cream.

Bon Appetite.

Save 50.0% on select products from Quamkar with promo code 50KFEDHB, through 7/24 while supplies last.